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How much sleep do you really need? | Sleeping with Science, a TED series
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster
How Much Sleep Do You Actually Need?
What happens when we sleep?
Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman
Are naps actually good for us? | Sleeping with Science
Doctor Explains Why You DON’T Need 8 Hours Sleep!
The Science of Sleep: How Much Sleep Do You Really Need? | Oz Wellness
What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body
Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg